Peanut Satay Buddha Bowl
One of my favorites! Can be modified based on what veggies you have on hand.
Ingredients:
2-3 C chopped broccoli
2-3 C chopped mushrooms
veggie broth
1 red pepper
3 T Peanut Butter
2/3 C coconut milk
2 T maple syrup
2 T sriracha
3 T soy or tamari sauce
2 T grated garlic
1 T grated ginger
1 lime (juiced)
1 block extra firm tofu (drained, pressed & cubed)
chopped cilantro
2 scallions
1/2 C crushed peanuts
1 t white and black sesame seeds
Cooked Quinoa (or other grain) for serving
salt and pepper to taste
olive oil for cooking
Directions:
In a large bowl, whisk together the peanut butter, coconut milk, maple syrup, sriracha, soy sauce, garlic, ginger and lime.
In a pan add the veggies and sauté in veggie broth, moving them around every so often while you start the tofu…..
Heat a cast iron skillet over medium-high heat and allow to heat up for 2-3 minutes. Add olive oil to the pan and sear tofu on each side (2-4 minutes on each side). Pour half the peanut sauce over the tofu in the pan and continue to flip the tofu cubes.
Prep bowl: add quinoa, tofu, veggies, crushed peanuts, sesame seeds, scallions and cilantro.